Breathwork and Meditation each offer very unique transformational tools for release and integration of imbalances within the energy field and physical body. Each session is extremely powerful and held sacred by our phenomenal guides & coaches. Your facilitator will walk you through your session and assist you in accessing a deeper understanding of self.

The benefits of each of these approaches are many and can include mental clarity, inner peace and balance, and a greater ability to relax and release traumas, reduce symptoms of depression, anxiety, and trauma. Book your session today with one of these amazing individuals who dedicate their time to assisting us all with release of what no longer is serving us and step into the space of who we truly are and came to be.